Group Offerings
Healing Tides Restorative Yoga: A 4-week Nervous System Reset for Perimenopausal and Menopausal Women
Rest into the coziness of a soothing, dimly-lit, comfortable space designed to still your busy mind.
Participants will learn about the 4 Pillars of Relaxation for Deep Rest, and will be shown how to use yoga props combined with relaxing postures to unwind muscle tension, melt stress, and experience the sensation of being weightless.
A transportation fee may apply for venues further than 20 miles from Lodi, CA
Restorative Soundscape: The 60-minute Sound Bath
Invite your clients and guests to bathe your nervous system in a soothing soundscape woven with the frequencies of crystal and Tibetan singing bowls, shamanic drums, chimes, and other healing instruments.
Reduce pain, lower stress & anxiety, and improve immune function while resting deeply.
A transportation fee may apply for venues further than 20 miles from Lodi, CA
Please inquire about pricing based on your location